Saturday, 8 December 2018

SERVE TENNIS TIPS | RELAX your way to a more fluid serve

Serve Tennis Tip today is focusing on RELAXING. DO you get Tight when you serve and cause you to double fault or hit weak serves?

In this serve video tennis tip we are working on RELAXING in the motion to become more fluid. Players get stressed real easy during the serve motion. The pressure of the situation, hitting a second serve, the dreaded "I don't want to let my partner down" all of these create stress and when we stress we tend to get stiff. The players with the best serves are the ones that can stay relaxed during their motions.

In this video we are going through a couple things you can try to do to help you relax on your serve. Good Luck and Go Perform!


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