Sunday, 28 April 2019

Effortless Power from Core Rotation Timing in Tennis

Time your shots like never before with the most effortless swing.

In this video I describe how it feels to stretch your core muscles and release them to unlock powerful, effortless strokes. Legs will be added in my next video but please master this first step in a series of videos to come about how to master your ground stroke timing. Make your timing issues a thing of the past with this new way of timing your shots!

Watch this video to improve your serve!

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